YOGA VK for Health and Wellbeing Welcomes You

Bringing Awareness to Breath Body and Mind

Wellness Coach
 

About

Who we are

Vikki is a Fully Qualified  British Wheel of Yoga Teacher 

based in East Hull. Classes run from Preston Community Hall every Saturday 11am - 12.30pm and Monthly Fridays evenings.

Classes are Traditional Hatha Yoga classes and all start with a Grounding Centring to settle in with Pranayama (Breathwork) followed by a gentle warm up to prepare the body for physical Asana (Postures) followed by warm down stretches and counter posture  meditation and relaxation. 

Vikki is also a Menopause Yoga Teacher fully trained in teaching classes to Support Women during the Menopause she also offers Restorative Yoga workshops for deep rest and relaxation.

I offer private 1 to 1 sessions for specific needs and private groups.

My Passion is to make yoga available to everybody 

I am passionate about bringing awareness to the Menopause and to support empower and inspire women  through yoga, meditation,  mindfulness techniques and deep rest

Yoga at Home
 
Yoga Equipment

YOGA VK for Health and Wellbeing offers you a safe and compassionate space to connect  with yourself  and others who are on the same journey. Any Questions, enquiries or special requests  please don’t hesitate to contact me

07878742450

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Yoga Class