YOGA VK Health and Wellbeing Welcomes You

Vikki is a Fully Qualified  British Wheel of Yoga Teacher 

based in East Hull. Classes run from Preston Community Hall every Saturday 10am - 11.30pm,

Monthly Self care Yoga Mornings and Day Retreats 

Accessible to all abilities

Classes are Traditional Hatha Yoga classes and all start with a Grounding Centring to settle in with Pranayama (Breathwork) followed by a gentle warm up to prepare the body for physical Asana (Postures) followed by warm down stretches and counter posture  meditation and relaxation. 

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Vikki is also a Menopause Yoga Teacher fully trained in teaching classes to Support Women during the Menopause she also offers Restorative Yoga workshops for deep rest and relaxation.

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I offer private 1 to 1 sessions for specific needs and private groups.

My Passion is to make yoga available and accessible to everybody 

I am passionate about bringing awareness to the Menopause and to support empower and inspire women  through yoga, meditation,  mindfulness techniques and deep rest

Her Popular Calm and Connected Day retreats are set in a beautiful location in east Yorkshire

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