YOGA VK for Health and Wellbeing Welcomes You
Bringing Awareness to Breath Body and Mind
Who we are
Vikki is a Fully Qualified British Wheel of Yoga Teacher
based in East Hull. Classes run from Preston Community Hall every Saturday 11am - 12.30pm and Monthly Fridays evenings.
Classes are Traditional Hatha Yoga classes and all start with a Grounding Centring to settle in with Pranayama (Breathwork) followed by a gentle warm up to prepare the body for physical Asana (Postures) followed by warm down stretches and counter posture meditation and relaxation.
Vikki is also a Menopause Yoga Teacher fully trained in teaching classes to Support Women during the Menopause she also offers Restorative Yoga workshops for deep rest and relaxation.
I offer private 1 to 1 sessions for specific needs and private groups.
My Passion is to make yoga available to everybody
I am passionate about bringing awareness to the Menopause and to support empower and inspire women through yoga, meditation, mindfulness techniques and deep rest
YOGA VK for Health and Wellbeing offers you a safe and compassionate space to connect with yourself and others who are on the same journey. Any Questions, enquiries or special requests please don’t hesitate to contact me